Sarah Dawkins is a Registered Nurse, multi-award-winning Entrepreneur, Holistic Health Coach and Author of the book, HEAL YOURSELF. Sarah has a wealth of knowledge around health and wellness, from her years of nursing and and research into holistic health and healing. Her book, HEAL YOURSELF, contains Sarah’s own natural self-healing journey from a variety of dis-eases along with 74 others’, from dis-eases diagnoses by doctors as “chronic, lifelong and life-threatening”, in their own words. There will be copies of Sarah's book available to purchase. Free admission, donations are welcome to cover speaker costs. Food is available to order on arrival including veggie and vegan options, which will be served after the event. Extensive Menu is available. Check out La Tabernas FaceBook Page for menus.

Yes we are firing up the BBQ once again this coming Friday and we have some new very flavoursome additions to the menu. Available from 17:00 with last orders at 20:00 but on a pre booking only basis so please get in touch if you would like to join us. You can also reserve your choice of items at the same time to avoid disappointment as when they are gone they are gone! Please message on WhatsApp 673465900 or via Messenger to secure your table. Thank you

Here is the menu for our ‘Greek Night‘ on Friday 16th July from 6pm. This is strictly bookings only. The menu, as you can see, is fabulous! The cut off date for reservation is Wednesday 14th July at 12 noon. Those of you that have already reserved a table have been sent a message. We cant wait to showcase our food and are looking forward to welcoming you.

So after the dust has well and truly settled on Englands historic victory tonight, we will be ready to roll again with our Tuesday quiz. And it is in the afternoon this week, starting at 2.30 PM. We already have a large number of repeat bookings but please get in touch if you would like to join us. It is always a very enjoyable couple of hours or so with lots of friendly banter! We open at 1.00 with food available from 13.30. Thanks.

Update…We are approaching full capacity with just a few places left if you would like to join us on Sunday. We will get the special “Footie” menu out Saturday but it will be a simpler offering to hopefully allow us all to enjoy the match. Food will be available from 18.30 until 20.30. Thanks.

So here we have our BBQ menu for this Friday and we are delighted to announce that we are also relaunching our fabulously different Monday Menu del Dia from July 12th for the Summer months. It's menu del dia but not as you know it! Both the Friday BBQ and the Monday Del Dia have always been very popular and both are strictly bookings only so that we can manage the numbers. Thank you.

As previously advised, we are opening on Wednesday for the big game! We were full last time out and we already have a number of bookings for this one. If you would like to join us outside, please contact us ASAP to reserve your table. Thanks.